Services we provide include:
- Psychotherapy/Counseling
- Career Evaluations and Counseling
- Coaching
- Consultation Services to Employers
- Court Ordered Evaluations
- Employee Assistance Counseling
- Medication Management
- Psychoeducational Evaluations
- Psychological Evaluations
- Psychological Testing
Practice Description:
- As an interactive, cognitive behavioral therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues using a Cognitive Restructuring Approach.
- With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help them attain the personal growth they’re striving for. Together with each client, I work to develop strengths and achieve life goals.
- Therapy is about personal growth. The process of therapy seeks to answer two main questions: what can you learn about yourself from the experience you are having and how can you use the insight you gain to move forward. I can guide you through the process of discovering your own strengths, and together we can expand your options so that you can make the best possible decisions. If you decide not to change the patterns in your life, you will have gained a better understanding of yourself and the new insight will lead to self-acceptance, which can translate, into peace and harmony.
- I work to build a meaningful relationship with each client and use a combination of theoretical approaches geared toward your personality and your needs, which I would share with you openly. I am a "straight-shooter," and I will always let you know where I am coming from with my strategy for your progress
Practice Specialties or Interests:
- Addictions
- ADHD
- Adoption Issues
- Anger Management
- Anxiety Disorders/Phobias
- Bipolar Disorder
- Co-dependency
- Communication Disorders
- Depression
- Divorce/Dissolution
- Domestic Violence
- Eating Disorders
- Ethnic/Cultural Issues
- Grief/Loss
- OCD
- Parenting Issues
- Personality Disorders
- PTSD
- Relationship Issues
- Sexual Abuse
- Stress Management
- Substance Abuse
Age Specialties:
- Adolescents
- Adults
- Elders
Session Formats:
- Individual
- Couples
- Family
Treatment Approaches:
- Christian
- Cognitive/Cognitive-Behavioral
- Developmental
- Dialectical Behavior Therapy
- Family Systems
- Multicultural
- Psychodynamic
- Psychoeducational
- Rational-Emotive
- Solution-Focused Brief Therapy
Additional Demographic Expertise:
- Asian American
- Christian
Additional Languages:
- Hindi
- Punjabi
License #:
- 180.006758
License State:
- Illinois
Additional Comments:
Some of the benefits available from therapy include:
- Developing new skills for handling stress and anxiety
- Modifying unhealthy behavior and long-standing patterns
- Attaining insight into personal patterns and behavior
- Increasing confidence, peace, vitality, and well-being
- Improving ways to manage anger, depression and moods
- Discovering new ways to solve problems
- Navigating life’s obstacles more effectively
- Improving listening and communication skills
- Enhancing the overall quality of life